5 common mistakes when trying to lose weight

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Have you decided to lose weight? Then, it is time to start reviewing your lifestyle to bet on healthier and more beneficial habits for your health. Controlling...

How to lose weight? Know these science-tested tips

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Certain studies reveal the best ways to lose weight. If you follow them, surely, you will have remarkable results Losing weight seems like a utopia that only...

Why does the body produce fat in the belly?

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The reason that the human body produces fat in a belly is not always clear. Many people have theories about why the body produces...

Weight Loss: Should I skip rice to lose weight?

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Weight Loss | Weight loss will be followed by fatigue and constant tiredness. However weight can be reduced with discipline. Many people say that weight loss means...

5 Secrets to Successful Weight Loss

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Having the ideal weight is everyone's dream, right? Do you want to have the ideal body weight? In fact, many people go on strict diets to...

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